Many riders laud the benefits of bareback riding, including avoiding the numerous issues associated with saddle fitting, granting a more direct connection to the horse, and improving the rider's independence and balance. However, research shows that riding without back protection can actually damage the horse! This 2012 study discusses the potential dangers of riding bareback, and why you should use a well-fitted saddle or thick bareback pad.

Feeding horses from a natural, ground-level position supports healthy spinal articulation, mimics instinctive grazing posture, and reduces strain on neck and back muscles. Research shows it also promotes better digestion and respiratory flow. The Heica Fluffy Feeder, sold by AHLERI, combine slow feeding benefits with posture-friendly design—helping your horse move, eat, and feel better from the ground up.